Written by: Space Brave on May 24, 2012 @ 4:13 am
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This is how it goes. . . Bone is living body part past collagen Provides a framework for the bones. There is extra to that field in order to make the bone hard minerals. Childhood and adolescence, the growth of new bone is removed faster than old bone.30 years later, this setback. It is more likely to progress if you have not yet peak bone mass achieved in your first year. Therefore, make the correct calcium to treat osteoporosis in the vicinity of natural minerals and vitamins make a big difference, and prevent it from happening in the first part! Osteoporosis, the bones get brittle and porous calcium and all of a sudden interruption losses. Bone loss can occur before symptoms develop, could not you realize again that you have someone to go to a simple case of whether a Fluke causes a fracture.Natural supplements for osteoporosis, considering it costs precisely to thwart disease in the future. Advanced symptoms of osteoporosis are bone pain, joint pain and Spontanfrakturen.Jeder bone can be affected, only the most vulnerable regions and larger hips and spine. Osteoporosis can be done element of all ages, moving 30-40% of the 60-70% of women and men. 50% of single women aged between 45 and 75, which is some degree of osteoporosis and in serious deterioration of 33% are suffering from bone.Gone, because they move bone (calcium) is faster than men, especially postmenopausal women more susceptible to osteoporosis than hands. Therefore, the natural complement to the treatment of osteoporosis is important. Osteoporosis is the most common cause of death of about 12 (eg hip fracture) reasons. In the United States alone, it costs $ 3 .8 billion for the treatment of osteoporosis (rather than using organic treatments). In comparison with natural Ca as a treatment for osteoporosis, Rates to minify!Prevention of osteoporosis – the natural way seems the vast majority of the matter, calcium, as a replacement for the treatment of osteoporosis and raw. Ca is the most abundant mineral in the body and calcium in the bones and teeth to 99% of the human body. However, when you get old, your body does not efficiently absorb calcium and nutrients separately. Recent clinical studies show that apparently the calcium get into our food, the only opening to the sufficient amount of calcium in the treatment of osteoporosis or to prevent it by using a good calcium absorption and very lack of a sensible diet. A.stay with a good calcium and minerals (liquid always the best) Source Complete – most people consume more than half of the need to establish and maintain a deep bone Ca content. Two. A balanced diet, lots of green leafy vegetables. Third Exercise – especially weight-bearing use. 4th Prevention of prepared foods, cigarettes, alcohol and soft drinks. Screening may be essential for the prevention and treatment of osteoporosis characters. The measurement of bone density could be helpful to recognize the signs of osteoporosis.However, these are usually carried out from large mallet, these bones are small, in fact, you give the instructions, you will lose bone zuerst.Die care of osteoporosis in a natural way is to find out whether the suffering of Calcium deficiency and an increased risk. In his book “No rare earth healing,” said Dr.Joel Wallach are common signs of calcium deficiency: Retirement gums facial bones and jaw bone osteoporosis, kidney stones, bone spurs, spasm and contraction (such as eye-contraction), lower back pain, tinnitus (ringing in the ears, ear bones and osteoporosis), high-pressure humor, and sometimes a lack of calcium, poor blood clotting, arthritis, PMS, bad, bone and joint diseases dough. Very active in sports – If you sweat a lot, minerals, have mainly Ca, the loss will be higher! You have to replace all the minerals Sudor you! ) Risk factors: A.Frauen (especially after menopause). Cardinal.Property – the older, as we have more bone loss. Older men and women need to consume lots of calcium. Third Body size – small, thin box within the more dangerous because they have less bone in general. 4th Lactose intolerance, celiac disease can lead to calcium deficiency. 5 Nurture prepared foods that are absorbed high in phosphorus and calcium to prevent someone high. Natural treatment for osteoporosis, although some of the traditional medicine to provide medical treatment, is the common consensus that the treatment of osteoporosis and the natural complement and early prevention method does not give full play to its strengths.When to treat osteoporosis naturally, as the use of a family of calcium impressive results erbracht.Die nature is the treatment of osteoporosis, the following additional recommendations: A. Additional source of calcium, magnesium, and high-quality absorption and 1000 mg to 2000 mg per day, each for 30 days. Two. Mixture of calcium, magnesium, boron, digestive enzymes (which will be extracted from plants, minerals extracted), the first 15 minutes after eating. Improve the absorption of calcium (from food and supplements). Third Vitamin D (vitamin D deficiency can lead to calcium deficiency because it helps the body absorb calcium). 4thCalcium is highly absorbent, chelated minerals, organic plant source and water-soluble colloidal (98%). (That is, liquid metal supplementary vitamin D, Mg, Mn, fabulous) Natural care and prevention of osteoporosis, dietary calcium A. warning. Fluid sources, such as yogurt and cheese, some agricultural products (water is a good source because it contains twice the amount of protein and calcium, to prevent it being absorbed), (folio green vegetables like spinach and late cabbage), tofu, almonds, calcium-fortified foods (eg orangish juice with calcium safe). Two.Natural sources of vitamin D: egg yolks, saltwater fish, liver Note: your skin to D after direct exposure to the sun. Third Drinking eight glasses of pure filtered water every day (you need water to toxins distance). 4th Eat a variety of foods, low fat, high protein activity. Eat organic food is 5 as fresh as möglich.Osteoporose effort and Lifestyle The practice important because castanets, to prevent the training of the muscles in an appropriate manner as a natural treatment of osteoporosis respond – they are stronger. (If you have osteoporosis, and intends to your exercise program with your doctor.Resistance homework is the best because the bones become stronger (such as walking, hiking, jogging, climbing stairs strength training, tennis) responded. If there is one thing, traditional medicines and natural treatment of osteoporosis disease have in common is the movement. The number of accidents and falls will be around the house, because that’s what you need to sell most of the time. If you have osteoporosis, you keep your house, tender and smooth Ablauf.Immobilien in hand. Use the assistance of crutches or other assistance. Brand safe, brightly lit staircase. Do not touch! Osteoporosis can of course call in their own homes!http://www.herbalcureindia.com/home-remedies/osteoporosis.HTML ~ ~ V The natural treatment for osteoporosis – things to avoid: A. Smoking affects the lungs and Maraca sad and bad your osteoporosis. Two. Inflated alcohol consumption – can help to prepare for the loss. Third Processed foods (high-phosphorus diet of many prepared foods are high in phosphorus content, the percentage change in the metal and phosphorus cause calcium deficiency.) 4 Some medications can exact loss of bone arthritis and asthma, especially prescription drugs. 5 lead to much sugar and caffeine clean the loss of calcium. 6thCarbonated beverages and acid – the result is to reduce the absorption of calcium in the bones
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